Origin of Yoga

Yoga Teacher Training in Rishikesh has taken the yoga to the next level these days. But for now let us go through the Origin of Yoga

The beginnings of Yoga were created by the Indus-Sarasvati human progress in Northern India more than 5,000 years prior. The word yoga was first referenced in the most established hallowed writings, the Rig Veda. The Vedas were an assortment of writings containing tunes, mantras, and ceremonies to be utilized by Brahmans, the Vedic clerics. Yoga was gradually refined and created by the Brahmans and Rishis (spiritualist soothsayers) who archived their practices and convictions in the Upanishads, a gigantic work containing more than 200 sacred texts. The most eminent of the Yogic sacred writings are the Bhagavad-Gîtâ, created around 500 B.C.E. The Upanishads took the possibility of custom penance from the Vedas and disguised it, showing the penance of the inner self through self-information, activity (karma yoga) and knowledge (jnana yoga).

A couple of hundreds of years after Patanjali, yoga experts made an arrangement of practices intended to restore the body and delay life. They dismissed the lessons of the antiquated Vedas and held onto the physical body as the way to accomplish edification. They created Vinyasa Yoga, with radical systems to scrub the body and psyche to break the bunches that predicament us to our physical presence. This investigation of these physical-profound associations and body-focused practices prompted the making of what we principally consider yoga in the West: Hatha Yoga.